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Check with seller Ayurvedic Healing That Treats the Root — Not Just the Symptoms Allenhurst

Published date: December 29, 2025

Ayurvedic Treatment for Insomnia: Sleep Naturally, Wake Refreshed

Insomnia isn’t just about lack of sleep. It’s a sign of aggravated Vata and Pitta dosha, mental stress, and nervous system imbalance.

Ayurvedic Treatment for insomnia works by calming the mind and stabilizing circadian rhythms through:

· Herbal formulations like Ashwagandha & Brahmi

· Abhyanga (therapeutic oil massage)

· Shirodhara for nervous system relaxation

· Diet & sleep routine correction

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