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2491.00 Dollar US$ 200 hour yoga teacher training yoga alliance Rishikesh
- Location: Rishikesh, Rishikesh, Uttarakhand, India
I assumed that the course would primarily concentrate on physical yoga poses before enrolling in my 200 hour yoga teacher training yoga alliance. But I quickly discovered that the training involved much more than just practicing asanas. We thoroughly examined anatomy, alignment, yoga philosophy, breathing techniques, meditation, and instructional strategies. Learning was made easier and more engaging by the professors' straightforward and useful explanations. I discovered how yoga may enhance mental health and foster harmony in daily life through philosophy classes and introspective exercises. My confidence in speaking and mentoring others has also increased as a result of my teaching experience. I learned during the training that practicing yoga is more about cultivating awareness, patience, and connections with others than it is about striking flawless positions.
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